Coaching Services

All services are offered virtually or in person within the Edmonton, Alberta, Canada Area

Virtual Consultation

The first step.

This complimentary virtual consultation includes sharing a bit about each other, discussing what type of coaching relationship you're looking for, what level of Enneagram knowledge you already have, and reviewing your goals and expectations.

In our sessions we will deepen your understanding of yourself, your relationship to the world, and to others.

We will step carefully together into the mosaic of your life, and explore ways your patterns of thinking, feeling, and behaving are blocking you from experiencing your true nature.

Coaching sessions are 60 to 90 minutes and packages are available to customize our coaching relationship to your needs.


*Sliding scale or trading services for members of marginalized identity groups or non-profit sector staff available. Contact for details.
 

Coaching Sessions

Reasons you might want one-on-one coaching:

  • Building self-esteem and self-confidence

  • Feeling “stuck” or lost in life

  • At a crossroads in making a difficult decision

  • Exploring your relationship to gender and sexuality

  • Working on trusting yourself and your intuition

  • Navigating major life transitions

One-on-one

Coaching

It takes time and patience to shift the relationship we have to our bodies, hearts, and minds, especially given the messages the world sends us on how and who to be.

Together we can take the first steps on a journey of rediscovering the things you love about yourself and your natural gifts and talents; allowing you to begin creating a more compassionate and loving relationship with the most important person in your life: you know that's you!

Relationship Coaching

We are a social species. As a result, we are always navigating relationships of many kinds.

 

Much emotional stress and labour goes into maintaining caring, respectful, and healthy relationships. It can be daunting to know how to begin, especially with longstanding relationships.

 

I commit to helping you create and maintain stronger relationships with yourself and with others—be that with a partner(s), family members, friendships, colleagues, or general fellow humans.

Reasons you might want relationship coaching:

  • Feeling alone or isolated in a relationship

  • Feeling like you aren’t being listened to

  • Small frustrations that turn into bigger fights

  • Frequent miscommunication

  • Feeling stuck in a rut or in unhealthy patterns

  • Working through rebuilding trust in your relationship(s)

  • Feeling like your relationship has lost its spark

  • Navigating sexuality and gender in your relationship(s)

  • And many other common relationship concerns

Enneagram Typing Interview

A 90 minute conversation to listen to deeply to messages your head, heart, and body are sending. Together we will discover which patterns of thinking, feeling, and behaving have been on autopilot, using an Enneagram lens.

IEQ9 Report + Debrief 

Working with the IEQ9 report, we will spend one or more sessions identifying which patterns have been barriers to experiencing a fuller life, and discovering insightful ways we can disrupt those patterns.

*Sliding scale or trading services for members of marginalized identity groups or non-profit sector staff available.