The first step.
This complimentary virtual consultation includes sharing a bit about each other, discussing what type of coaching relationship you're looking for, what level of Enneagram knowledge you already have, and reviewing your goals and expectations.
In our sessions we will deepen your understanding of yourself, your relationship to the world, and to others.
We will step carefully together into the mosaic of your life, and explore ways your patterns of thinking, feeling, and behaving are blocking you from experiencing your true nature.
Coaching sessions are 60 to 90 minutes and packages are available to customize our coaching relationship to your needs.
*Sliding scale or trading services for members of marginalized identity groups or non-profit sector staff available. Contact for details.
Reasons you might want one-on-one coaching:
Building self-esteem and self-confidence
Feeling “stuck” or lost in life
At a crossroads in making a difficult decision
Exploring your relationship to gender and sexuality
Working on trusting yourself and your intuition
Navigating major life transitions
It takes time and patience to shift the relationship we have to our bodies, hearts, and minds, especially given the messages the world sends us on how and who to be.
Together we can take the first steps on a journey of rediscovering the things you love about yourself and your natural gifts and talents; allowing you to begin creating a more compassionate and loving relationship with the most important person in your life: you know that's you!
We are a social species. As a result, we are always navigating relationships of many kinds.
Much emotional stress and labour goes into maintaining caring, respectful, and healthy relationships. It can be daunting to know how to begin, especially with longstanding relationships.
I commit to helping you create and maintain stronger relationships with yourself and with others—be that with a partner(s), family members, friendships, colleagues, or general fellow humans.
Reasons you might want relationship coaching:
Feeling alone or isolated in a relationship
Feeling like you aren’t being listened to
Small frustrations that turn into bigger fights
Feeling stuck in a rut or in unhealthy patterns
Working through rebuilding trust in your relationship(s)
Feeling like your relationship has lost its spark
Navigating sexuality and gender in your relationship(s)
And many other common relationship concerns
Enneagram Typing Interview
A 90 minute conversation to listen to deeply to messages your head, heart, and body are sending. Together we will discover which patterns of thinking, feeling, and behaving have been on autopilot, using an Enneagram lens.
*Sliding scale or trading services for members of marginalized identity groups or non-profit sector staff available.