Available Online

30 Minute Guided Meditation

Reconnect to your breath, body, heart, and mind.

  • 30 minutes
  • 25 Canadian dollars
  • Location 1

Service Description

Whether building a new practice or just need some support having a message sink in deeper, I will lead you in a guided meditation on any day of your choosing. Whether that's before a big meeting or event, or a typical day in the life. This meditation can be personalized to a challenge you are currently facing, with specific affirmations to support you, or can be a general guided meditation to strengthen your connection to your mind, heart, body, and the world.

Cancellation Policy

I have reserved the time of our scheduled session for you. I am flexible if you need to reschedule your call or in-person visit, and I request at least 48 hours notice so that I may make that time available to others. Barring severe emergencies, missed calls or in-person sessions without 48 hours notice may not be made up. There may be a time when I am forced to reschedule as well, but I’ll let you know as far in advance as possible.

Contact Details

  • Location 1